CLASS SCHEDULE

Saturday morning special class @Studio Architanz, Tamachi

*This event happened in the past.

Yoga for letting go.

Learn how asana, pranayama and meditation can help us to let go of physical and mental stresses, and to find freedom and bliss in our daily life.

Buy Kannan's new book "KOKORO GA SUTTO KARUKU NARU HON (available in Japanese, on how to let go of thoughts & emotions)" and get 1 class at 50% discount (Y1,500).

[50% discount]

- You can buy the book at Y1,470 before/after the class. Otherwise you can buy one in the book shop and bring it to the class. - Please note the book is in the book stores on Feb-18 onwards. - Only one discount class may be received per person per purchase.

[Schedule]

Date	Time	Theme
Feb-16	08:30-10:00	Vairagya
Feb-23	08:30-10:00	Viveka
Mar-2	08:30-10:00	Klesha
Mar-9	08:30-10:00	Moksha

[Fee]

JPY3,000/class (90 min)

[Things to bring]

Loose dress

[Reservation]

Recommended

* Reservation recommended. Call or email us to confirm the vacancy.
* Changes and cancellations to be done 3 days prior to the class.
* Fees to be paid by cash before the class.
* Door opens 15 min before each class in front of 02 studio.
* Yoga mats available at free of cost.
* English instructions with Japanese translations.
* Meals should be easily digestible and eaten at least 2 hours before you take classes.