SPECIAL PROGRAM

Yoga Retreat @Yoga Vidya Ashram
- Learn yoga and Indian philosophy with Swami Ananda Chaitanya -

*This event happened in the past.

A 7-nights & 8-days yoga retreat at Yoga Vidya Ashram in Chennai, for those who are interested in practicing yoga in the authentic and traditional way.

Experience 40 hours of the intensive and inspiring course in the serene atmosphere of the ashram with Swami Ananda Chaitanya, who is a disciple of Swami Dayananda Saraswati, an author and public speaker on Indian traditions for our self-improvement.

Kannan, an Indian yoga practitioner with a Japanese translator will fully support the participants throughout the program.


[Schedule]

Date

Time

Curriculum

Oct-8

All day

Flight to Chennai

Oct-9

All day

Induction to Yoga Vidya Ashram,
free time/sightseeing in Mahabalipuram

Oct-10
Oct-11
Oct-12
Oct-13
Oct-14

05:00 - 06:30
06:30 - 08:00
08:00 - 08:30
08:30 - 09:30
09:30 - 10:40
10:40 - 11:10
11:10 - 12:20
12:30 - 13:30
13:30 - 15:30
15:30 - 16:40
16:50 - 18:20
18:30 - 19:30
19:30 - 20:30
20:30 - 22:00

Wakeup, cleaning, bath
Practical 1: asana & pranayama
Puja
Breakfast
Lecture 1
Laundry
Lecture 2
Lunch
Break
Lecture 3
Practical 2: asana & pranayama
Follow-up
Dinner
Self study, sleep

Oct-15

All day

Free time/sightseeing in Chennai

Oct-16

All day

Flight to Tokyo

[Fee]
Y198,000

[Capacity]
12 people

[Things to bring]
Passport, passport photo, loose/comfortable dress, stationary, personal requirements

[Application]
From Jun-1 to Aug-31

CONTACT US
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Feel free to contact us for more information.

Email: info@kannanyoga.com

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LOCATION
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Yoga Vidya Ashram

Address: Thiruvidandhai, ECR, Kovalam, Chennai, Tamil Nadu 603112, India
Access: 40km from Chennai Intl Airport

NOTES
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* To enter India, a tourist visa and a passport valid for 6 months are required.
* Fee is inclusive of airfare, fuel charges and taxes, local transportation, donation, texts and uniforms.
* Smoking and drinking alcohol are strictly prohibited. You are requested to follow ashram rules during your stay.
* Course is held in English with Japanese translation.