CLASS SCHEDULE
1-day asana workshop @Sanno Kaikan, Omori
*This event happened in the past.
It is essential to understand the purpose of practicing asana from the scriptures before pranayama and other yogic practices of higher levels. In this workshop, we will discuss major benefits and limitations, and learn key techniques of important asana.
- Sirsasana
- Sarvangasana
- Setu bandhasana
- Cakrasana
- Mayurasana, and more...
Also enjoy South Indian vegetarian meals at "Kerala no Kaze".
[Timetable]
|
Date |
Time |
Contents |
|
May-1 |
09:30-11:00 (90 min) |
Asana & Pranayama |
[Fee]
JPY11,000 (Indian vegetarian lunch included)
[Capacity]
15 people
[Things to bring]
Loose dress, yoga mat
[Application]
Required
* Reservation required. Call or email us to confirm the vacancy.
* Changes and cancellations to be done 3 days prior to the class.
* Fees to be paid by cash before the class.
* Door opens 30 min before each class.
* English instructions with Japanese translations.
* Meals should be easily digestable and eaten at least 2 hours before you take classes. Ask us if you need any arrangements for food allergies, etc.
* Warm tulsi tea available for you to drink during the sessions.
Luz Omori
Address: 1-10-14 Omori Kita, Ota-ku
Access: 3 min walk from Omoti Sta., JR Lines
1. From east exit of JR Omori Sta., go into Atre Omori.
2. Come out of Atre Omori from south gate on 1st floor.
3. Go straight between Omori Higashiguchi Bldg and Senryoya Bldg.
4. Cross the street and proceed 50m in front of Omori House.
5. Come to meeting room on 4st floor at Luz Omori.
* Applicants of this workshop to receive 3 stamps on their membership cards.
* A membership card with 5 stamps can be used as a JPY3,000 ticket.
