CLASS SCHEDULE

Pray for Japan - charity class - @Broadway Studio, Nakameguro

* Tohoku Pacific Earthquake: 10% of fees to be donated on to specified nonprofit corporation Doctors of the World Japan, whose emotional and psychological care team helps people in the evacuation centers.

*This event happened in the past.

Release mental stresses and negative emotions such as fear, anger, or sorrow, using yogic techniques; asana, pranayama, meditation, and mantras.

Everyone who wishes to support the relief effort for Tohoku Pacific Earthquake is welcome.

[Timetable]

Date	Time	Contents
Jun-26	14:15-15:45	4. Stress management
Jul-3	14:15-15:45	5. Strengthening grounding & vital energy
Jul-10	14:15-15:45	6. Calming down emotions
Aug-21	14:15-15:45	7. Embracing & healing greater self
Nov-6	14:15-15:45	8. Love & compassion

[Fee]

JPY3,000/class (90 min)

[Capacity]

10 people

[Things to bring]

Loose dress, yoga mat

[Application]

Recommended

* Reservation recommended. Call or email us to confirm the vacancy.
* Changes and cancellations to be done 3 days prior to the class.
* Fees to be paid by cash before the class.
* Door opens 15 min before each class.
* English instructions with Japanese translations.
* Meals should be easily digestible and eaten at least 2 hours before you take classes.